Yalich Clinic Expands Patient Hours
May 1, 2020
In Honor of Women’s Health Week
May 16, 2020

Foam Rolling 101 Goes Live

The Yalich Clinic’s most popular class is going live on Facebook. On Thursday, June 4, 2020 at 4:30PM Dr. Greg Nash will be hosting our Foam Rolling 101 class for EVERYONE on Facebook Live. (rescheduled from 5/28/20)

Dr. Greg Nash

The benefits include: increasing blood flow to muscles, reduced pain levels and stress (and don’t we all need a little of that), enhanced tissue healing, and increase flexibility.

Foam rolling can help loosen tight muscles, knots, trigger points, along with tissues and joints in the body that are not functioning well. It is simple and easy to use IF DONE CORRECTLY!

Here is what you need to do:

  1. Buy a foam roller. If you cannot order one in time, we have plenty at the Yalich Clinic of Glen Burnie. (Yes, we are open and have been since the start of the pandemic. They are as little as $10.)
  2. Get the whole family involved!
  3. Phone 2 friends to let them know.
  4. Like the Yalich Clinic on Facebook!
  5. At 4:28pm on Thursday June 4, 2020, open our Facebook page and enjoy!
  6. Last one… download the Yalich Clinic of Glen Burnie app from your app store for more information and upcoming events!

Leave a Reply

Your email address will not be published. Required fields are marked *