As an invited speaker to NASA Goddard Space Flight Center’s Safety Awareness Campaign 2015, Dr. Gangl spoke to an audience of approximately 70 NASA employees about the importance of Core and Hip Stability and Strength. After reviewing relevant academic studies as well as the underlying anatomy and physiology, Dr. Gangl introduced a series of exercises intended to improve participants’ core and hip stability and strength. While explaining the proper technique for each exercise, Dr. Gangl was assisted by Alexander Elahi who demoed the exercises. Following the conclusion of her presentation, Dr. Gangl answered participants questions one-on-one for another 30 minutes. This program was so well received, Dr. Gangl is booked for next year’s Health and Safety Fair.
If you, your company or exercise group are looking for a dynamic guest speaker on topics like this and more, call 410-766-4878 and ask for Dr. Gangl.