Robin, thank you for sending this picture. One of the reasons for your success under care is the homework (foam rolling / stretching / hydrating (especially in this crazy heat)/ stability work… all part of your specific treatment plan) that you do between treatment dates.
The staff of the Yalich Clinic is committed to finding the best treatment plan possible for each and every individual. Whether you are walking around the block or riding 100 miles for exercise, do not let pain get in your way of having fun this summer. There is no “one” answer for every condition. It is a combination of treatment options formulated to help each patient.
Robin wanted to send a special shout out to #Chinagel for supporting her health between visits. No mistake what is hanging from her bike.
Ride Safe Robin!