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Yalich Clinic Spring 2014 Lecture Series

The Yalich Clinic of Glen Burnie continues to provide classes and workshops to its patients and the community.. All workshops listed below will be held at the Yalich Clinic Rehabilitation Center in Glen Burnie. For more information, call the office at 410-766-4878.

 

Introduction to Foam Rolling. Presented by Dr. Jonathan Dunbar, Certified Strength and Conditioning Specialist.

The Benefits of Foam Rolling Include:

  • Simple and easy to use IF DONE RIGHT!
  • Tight muscles, knots, trigger points, along with soft tissues and joints in the body that are not moving well can ALL be worked.
  • Increase blood flow to muscles, reduce pain levels and stress, enhance tissue healing, and increase flexibility.
  • YOU CAN DO IT!

WHERE: The Yalich Clinic Rehab Center

WHEN: Tuesday May 6, 2014

TIME: 7:10 p.m. – 8:10p.m.

COST:  $10 and includes a foam roller!

Class size is limited, and fills quickly!

To Register: Stop into the Yalich Clinic or call 410-766-4878


 

Golf Injury Prevention presented by Dr. Alan Sokoloff

Whether you are a new golfer or a seasoned pro, you will learn tips that will not only help your game but keep you healthy on the golf course.

You will learn:

  • Game day preparations
  • What to do before, during and after you play to prevent injuries
  • The most common golf Injuries
  • Injury prevention strategies on “OFF” days.

WHERE: The Yalich Clinic Rehab Center

WHEN: Thursday May 8, 2014

TIME: 7:10 p.m. – 8:10p.m.

There will even be door prizes provided.  There is NO COST for this event.

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